Here is your personalized meal plan!
Meal plan
ID: tiR1M8LvF5GcQ1o
By guest
Generated on 2025-03-22 22:36:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
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Snack
Rugelach Tortes
1 serving = 58.0 gEnergy:
228.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
21.0 g
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Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Vanilla Sugared Almonds
1 serving = 96.0 gEnergy:
372.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
82.0 g
Let's cook it!