Here is your personalized meal plan!
Meal plan
ID: HTaIysvtvqiTI90
By guest
Generated on 2025-03-18 17:21:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Redneck Blueberry Crisp
1 serving = 72.0 gEnergy:
220.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
11.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Perfect Roasted Salmon
1 serving = 81.0 gEnergy:
117.0 kcal
Protein:
16.0 g
Fat: 5.0 g
Sugar:
0.0 g
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