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Meal plan


ID: 9bWvwrGc7WGuL1c
By guest
Generated on 2025-08-11 21:01:57

Total kcalories

105.0% (1952.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Mexican Chocolate Martini
1 serving = 91.0 g
Energy: 250.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 11.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Llanddarog Fair Cakes
1 serving = 75.0 g
Energy: 218.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 34.0 g

Let's cook it!