Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: n0KqTwUXOEhaXxE

By guest

Generated on 2025-08-26 16:49:18

Total kcalories

104.0% (1926.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 179.0 kcal

Protein: 6.0 g

Fat: 6.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 263.0 kcal

Protein: 11.0 g

Fat: 5.0 g

Sugar: 3.0 g

Let's cook it!