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Meal plan

Regenerate
ID: oHXnQvyDKaAtkMo
By guest
Generated on 2025-08-28 13:42:04

Total kcalories

100.0% (1851.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Healthy Chocolate Fondue
1 serving = 58.0 g
Energy: 152.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 27.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Appetizers Meatballs Recipe
1 serving = 79.0 g
Energy: 215.0 kcal
Protein: 21.0 g
Fat: 5.0 g
Sugar: 16.0 g
Let's cook it!