Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: JNR6rT_e54WsOxA
By guest
Generated on 2025-04-21 08:56:26

Total kcalories

106.0% (1970.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

149.0% (68.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Hand Fried Cakes
1 serving = 70.0 g
Energy: 186.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 0.0 g

Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Butter Fudge
1 serving = 80.0 g
Energy: 299.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 47.0 g

Let's cook it!