Here is your personalized meal plan!
Meal plan
ID: IkR1_if2ygk-qvM
By guest
Generated on 2025-08-07 23:09:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
German Cabbage Skillet
1 serving = 99.0 gEnergy:
142.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
2.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Memphis Banana Bites
1 serving = 67.0 gEnergy:
160.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
14.0 g
Let's cook it!