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Meal plan

ID: HjmB0q4pVl6WVBU

By guest

Generated on 2025-08-23 10:14:37

Total kcalories

104.0% (1937.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

75.0% (34.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Butterscotch Pudding

1 serving = 83.0 g

Energy: 139.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 23.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Solstice Shortbread

1 serving = 83.0 g

Energy: 314.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 61.0 g

Let's cook it!