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Meal plan


ID: t2xBuqWLZXf6LLw
By guest
Generated on 2025-08-08 04:05:13

Total kcalories

111.0% (2062.0/1856.0 kcal)

Total protein

125.0% (127.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Rich Shortbreads
1 serving = 68.0 g
Energy: 254.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Basic Dog Biscuits
1 serving = 89.0 g
Energy: 323.0 kcal
Protein: 20.0 g
Fat: 9.0 g
Sugar: 1.0 g

Let's cook it!