Here is your personalized meal plan!
Meal plan
ID: a4yZP8ZTnblty2E
By guest
Generated on 2025-07-11 17:05:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Orange Shortbread Squares
1 serving = 74.0 gEnergy:
294.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
56.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Oatmeal Scones
1 serving = 67.0 gEnergy:
247.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
9.0 g
Let's cook it!