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Meal plan

Regenerate
ID: TNjQNr12Rbhe-yI
By guest
Generated on 2025-09-14 14:21:28

Total kcalories

100.0% (1847.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Chocolate Ice Cream
1 serving = 58.0 g
Energy: 70.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Cream Cheese Shortbread
1 serving = 86.0 g
Energy: 292.0 kcal
Protein: 8.0 g
Fat: 13.0 g
Sugar: 17.0 g
Let's cook it!