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Meal plan

ID: GEphl4DyJ-QciKs

By guest

Generated on 2025-08-22 06:27:58

Total kcalories

93.0% (1728.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 144.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 99.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 10.0 g

Let's cook it!