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Meal plan

ID: cKkVnRtbXgrTwX4

By guest

Generated on 2025-06-24 11:57:29

Total kcalories

96.0% (1784.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Raisin Scones

1 serving = 70.0 g

Energy: 196.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Holiday Eggnog Fudge

1 serving = 100.0 g

Energy: 104.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 12.0 g

Let's cook it!