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Meal plan

ID: MCCK-LcW_ZqZX7g

By guest

Generated on 2025-04-19 15:02:17

Total kcalories

97.0% (1808.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Horseradish Cream

1 serving = 61.0 g

Energy: 82.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Cocoa Crumb Crust

1 serving = 72.0 g

Energy: 241.0 kcal

Protein: 6.0 g

Fat: 6.0 g

Sugar: 39.0 g

Let's cook it!