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Meal plan

Regenerate
ID: 9FcpeL01ILMX-l8
By guest
Generated on 2025-08-19 09:52:15

Total kcalories

98.0% (1819.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Antarctica Sledging Biscuits
1 serving = 56.0 g
Energy: 119.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Healthy Nutella Rice
1 serving = 67.0 g
Energy: 215.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 1.0 g
Let's cook it!