Here is your personalized meal plan!
Meal plan
ID: s-ly1Vs_uxmqePo
By guest
Generated on 2025-08-14 16:24:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Lemon Basil Spaghetti
1 serving = 92.0 gEnergy:
377.0 kcal
Protein:
13.0 g
Fat: 13.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Simple Berry Crumble
1 serving = 87.0 gEnergy:
255.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
48.0 g
Let's cook it!