Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 7HC_RQ0_nsU6gpY

By guest

Generated on 2025-03-26 10:06:31

Total kcalories

93.0% (1722.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 106.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 19.0 g

Let's cook it!

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 132.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 13.0 g

Let's cook it!