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Meal plan


ID: aT92KlBLiN9GyLQ
By guest
Generated on 2025-08-20 22:06:04

Total kcalories

92.0% (1707.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Fruity pebble treats
1 serving = 82.0 g
Energy: 139.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 13.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Melon Skewers
1 serving = 79.0 g
Energy: 84.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 5.0 g

Let's cook it!