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Meal plan

ID: ILj3xiTRefUo9uA

By guest

Generated on 2025-04-19 19:59:47

Total kcalories

92.0% (1716.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Rice Puff Treats

1 serving = 62.0 g

Energy: 82.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Sweet Potato Gnocchi

1 serving = 73.0 g

Energy: 150.0 kcal

Protein: 7.0 g

Fat: 7.0 g

Sugar: 1.0 g

Let's cook it!