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Meal plan

Regenerate
ID: bfwQcTs3S9G1fuM
By guest
Generated on 2025-04-20 09:48:25

Total kcalories

98.0% (1824.0/1856.0 kcal)

Total protein

95.0% (96.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Basic Tofu Cream
1 serving = 60.0 g
Energy: 79.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Bengali Garam Marsala
1 serving = 94.0 g
Energy: 261.0 kcal
Protein: 8.0 g
Fat: 6.0 g
Sugar: 1.0 g
Let's cook it!