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Meal plan

Regenerate
ID: Z-N1rbsn3mMsmjg
By guest
Generated on 2025-06-29 10:11:49

Total kcalories

110.0% (2033.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Digestive Biscuits
1 serving = 96.0 g
Energy: 362.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 50.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Cinnamon Swirl Biscuits
1 serving = 58.0 g
Energy: 187.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 28.0 g
Let's cook it!