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Meal plan

Regenerate
ID: 62gwYnXBV0nJ2Is
By guest
Generated on 2025-09-10 16:26:01

Total kcalories

100.0% (1858.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Blueberry Almond Granola
1 serving = 68.0 g
Energy: 156.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Heavenly Whipped Cream
1 serving = 61.0 g
Energy: 218.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 28.0 g
Let's cook it!