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Meal plan

Regenerate
ID: 4rLSXRphP8Jzy9g
By guest
Generated on 2025-08-25 22:37:04

Total kcalories

102.0% (1896.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

89.0% (41.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Chocolate Cherry Oatmeal
1 serving = 85.0 g
Energy: 95.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Double Chocolate Chews
1 serving = 81.0 g
Energy: 316.0 kcal
Protein: 9.0 g
Fat: 12.0 g
Sugar: 45.0 g
Let's cook it!