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Meal plan

Regenerate
ID: xhAmE1fFuEbbCyU
By guest
Generated on 2025-03-17 09:25:12

Total kcalories

97.0% (1808.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Chocolate Cereal Puffs
1 serving = 66.0 g
Energy: 149.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Bomba Colada Recipe
1 serving = 80.0 g
Energy: 174.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 4.0 g
Let's cook it!