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Meal plan

ID: Z86EZRW-ply8o58

By guest

Generated on 2025-08-10 02:09:35

Total kcalories

106.0% (1969.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 188.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 296.0 kcal

Protein: 6.0 g

Fat: 13.0 g

Sugar: 39.0 g

Let's cook it!