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Meal plan


ID: XNi7jOk7EZaUMic
By guest
Generated on 2025-03-20 04:26:34

Total kcalories

110.0% (2044.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Cookie Dough
1 serving = 79.0 g
Energy: 221.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 29.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Pumpkin Pie Granola
1 serving = 87.0 g
Energy: 339.0 kcal
Protein: 10.0 g
Fat: 10.0 g
Sugar: 19.0 g

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