Here is your personalized meal plan!
Meal plan
ID: EYwaq0Vrl_T9Ucw
By guest
Generated on 2025-07-29 15:14:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Crusty Cuban
1 serving = 365.0 gEnergy:
800.0 kcal
Protein:
28.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Strawberry Pecan Scones
1 serving = 87.0 gEnergy:
199.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
45.0 g
Let's cook it!
Dinner
Main course
Homemade Dumplings
1 serving = 401.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
11.0 g
Let's cook it!
Snack
Chocolate Cheesecake Brownies
1 serving = 65.0 gEnergy:
132.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
22.0 g
Let's cook it!