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Meal plan


ID: KYaigpXkyv4cgeM
By guest
Generated on 2025-06-21 15:32:20

Total kcalories

110.0% (2039.0/1856.0 kcal)

Total protein

126.0% (129.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Baked Chicken Tenders
1 serving = 81.0 g
Energy: 289.0 kcal
Protein: 20.0 g
Fat: 12.0 g
Sugar: 2.0 g

Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Honey Graham Crackers
1 serving = 75.0 g
Energy: 265.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 16.0 g

Let's cook it!