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Meal plan

ID: Ggh3J2MgXjII3sc

By guest

Generated on 2026-04-02 08:39:25

Total kcalories

106.0% (1973.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

87.0% (40.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Dieters Popcorn

1 serving = 95.0 g

Energy: 291.0 kcal

Protein: 9.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Honey Wheat Muffins

1 serving = 91.0 g

Energy: 198.0 kcal

Protein: 6.0 g

Fat: 5.0 g

Sugar: 7.0 g

Let's cook it!