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Meal plan

Regenerate
ID: lKc5fFndqA-ASuM
By guest
Generated on 2025-08-06 21:29:54

Total kcalories

104.0% (1930.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

68.0% (31.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Mustard Pretzels
1 serving = 97.0 g
Energy: 183.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Fruited Squash Muffins
1 serving = 96.0 g
Energy: 263.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 40.0 g
Let's cook it!