Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: CgpInEmfbzyxGlM

By guest

Generated on 2025-06-20 22:50:44

Total kcalories

94.0% (1743.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 79.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 180.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 19.0 g

Let's cook it!