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Meal plan

Regenerate
ID: r4ih9vbCQxkVzSE
By guest
Generated on 2025-09-23 19:42:55

Total kcalories

99.0% (1841.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Balsamic Caramel Corn
1 serving = 65.0 g
Energy: 240.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 40.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Asian Steak Recipe
1 serving = 59.0 g
Energy: 117.0 kcal
Protein: 12.0 g
Fat: 6.0 g
Sugar: 3.0 g
Let's cook it!