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Meal plan


ID: bbXP97w1tTtyNiw
By guest
Generated on 2026-04-04 09:35:16

Total kcalories

92.0% (1847.0/2000.0 kcal)

Total protein

106.0% (53.0/50.0 g)

Total fats

84.0% (8.0/10.0 g)

Lunch

Main course
Light Sandwhich Rye
1 serving = 227.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Orange Sherbet
1 serving = 84.0 g
Energy: 89.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 20.0 g

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Dinner

Main course
Seed Culture
1 serving = 398.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 9.0 g

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Snack
Pretzels
1 serving = 100.0 g
Energy: 157.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 1.0 g

Let's cook it!