Here is your personalized meal plan!
Meal plan
ID: u-coJUjZ17k1z6o
By guest
Generated on 2025-07-05 11:18:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Chocolate Plum Thumbprints
1 serving = 72.0 gEnergy:
189.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
23.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Gluten Free Flour
1 serving = 71.0 gEnergy:
315.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
0.0 g
Let's cook it!