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Meal plan

ID: djul7irs7aH8QqM

By guest

Generated on 2025-08-18 01:39:41

Total kcalories

109.0% (2030.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

136.0% (61.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Butter Sticks Recipe

1 serving = 78.0 g

Energy: 213.0 kcal

Protein: 7.0 g

Fat: 5.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Soft Hermits Recipe

1 serving = 93.0 g

Energy: 332.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 28.0 g

Let's cook it!