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Meal plan

Regenerate
ID: D4vkW1T5KV7GhNQ
By guest
Generated on 2025-05-07 01:25:56

Total kcalories

106.0% (1974.0/1856.0 kcal)

Total protein

86.0% (87.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Maple Pecan Caramels
1 serving = 94.0 g
Energy: 351.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 55.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Mini Strawberry Shakes
1 serving = 55.0 g
Energy: 139.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 4.0 g
Let's cook it!