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Meal plan

Regenerate
ID: Qvi0BJ6qlHEl9RA
By guest
Generated on 2025-08-21 11:45:29

Total kcalories

113.0% (2095.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

87.0% (40.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Chocolate Pecan Granola
1 serving = 94.0 g
Energy: 319.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 65.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Eggless Pinwheel Cookies
1 serving = 79.0 g
Energy: 292.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 57.0 g
Let's cook it!