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Meal plan


ID: BBTwuTyHGWAUPHk
By guest
Generated on 2025-04-21 17:22:31

Total kcalories

96.0% (1780.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

87.0% (40.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Korean BBQ Chicken
1 serving = 95.0 g
Energy: 139.0 kcal
Protein: 18.0 g
Fat: 4.0 g
Sugar: 4.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Quick Herb Biscuits
1 serving = 67.0 g
Energy: 157.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 1.0 g

Let's cook it!