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Meal plan


ID: nsNT0iOJ_jSU0Bs
By guest
Generated on 2025-09-10 07:33:49

Total kcalories

104.0% (2077.0/2000.0 kcal)

Total protein

126.0% (63.0/50.0 g)

Total fats

73.0% (7.0/10.0 g)

Lunch

Main course
Salt Alternative: Italian
1 serving = 273.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 16.0 g

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Snack
Blueberry Granola Bars
1 serving = 71.0 g
Energy: 134.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 31.0 g

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Dinner

Main course
Basic Naan
1 serving = 348.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 4.0 g
Sugar: 9.0 g

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Snack
Summer Sorbet
1 serving = 99.0 g
Energy: 343.0 kcal
Protein: 11.0 g
Fat: 0.0 g
Sugar: 54.0 g

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