Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: JamzdKlmkk6632o
By guest
Generated on 2025-08-13 23:15:36

Total kcalories

99.0% (1845.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Cracker Jack Cookies
1 serving = 67.0 g
Energy: 155.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Coconut Chocolate Squares
1 serving = 55.0 g
Energy: 206.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 27.0 g
Let's cook it!