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Meal plan

ID: zSi0_xDJBJiaQME

By guest

Generated on 2025-06-30 14:39:04

Total kcalories

103.0% (1914.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 108.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 321.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 58.0 g

Let's cook it!