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Meal plan


ID: glAO1a-W0kwLcPY
By guest
Generated on 2025-06-05 03:56:13

Total kcalories

98.0% (1820.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Cherry Berry Crumbles
1 serving = 56.0 g
Energy: 122.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 13.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Fresh Blackberry Pie
1 serving = 70.0 g
Energy: 214.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 5.0 g

Let's cook it!