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Meal plan

ID: I0INpaAyvq_EL84

By guest

Generated on 2025-07-12 20:03:54

Total kcalories

100.0% (1864.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 159.0 kcal

Protein: 11.0 g

Fat: 10.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 220.0 kcal

Protein: 6.0 g

Fat: 5.0 g

Sugar: 17.0 g

Let's cook it!