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Meal plan


ID: fa_X3Chr6ajwxwU
By guest
Generated on 2025-09-12 05:02:26

Total kcalories

95.0% (1769.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Fresh Strawberry Dainty
1 serving = 72.0 g
Energy: 228.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 33.0 g

Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Creamed Ground Beef
1 serving = 56.0 g
Energy: 57.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 0.0 g

Let's cook it!