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Meal plan

ID: QLpl7W--MbYDG18

By guest

Generated on 2026-01-12 06:48:13

Total kcalories

100.0% (1847.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 137.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 30.0 g

Let's cook it!

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 226.0 kcal

Protein: 6.0 g

Fat: 12.0 g

Sugar: 1.0 g

Let's cook it!