Here is your personalized meal plan!
Meal plan
ID: mVvqAEefU_HjxhE
By guest
Generated on 2025-04-19 10:03:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Chocolate Raspberry Bonbons
1 serving = 76.0 gEnergy:
281.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
37.0 g
Let's cook it!
Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Baked Yogourt
1 serving = 68.0 gEnergy:
109.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
16.0 g
Let's cook it!