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Meal plan


ID: 5E_DXSZofr-S6RQ
By guest
Generated on 2025-07-12 05:13:43

Total kcalories

113.0% (2088.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Strawberry Jammed Chicken
1 serving = 98.0 g
Energy: 243.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 36.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Scottish Shortbread
1 serving = 87.0 g
Energy: 360.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 62.0 g

Let's cook it!