Here is your personalized meal plan!
Meal plan
ID: _VmUDFNj4j4zjgI
By guest
Generated on 2025-04-19 09:50:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Blueberry Hazelnut Crisp
1 serving = 72.0 gEnergy:
276.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
38.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Baked Brown Rice
1 serving = 81.0 gEnergy:
166.0 kcal
Protein:
7.0 g
Fat: 8.0 g
Sugar:
6.0 g
Let's cook it!