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Meal plan

ID: rJRekdrjNMR_erk

By guest

Generated on 2025-08-23 06:16:01

Total kcalories

111.0% (2065.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 216.0 kcal

Protein: 5.0 g

Fat: 7.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 364.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 32.0 g

Let's cook it!