Here is your personalized meal plan!
Meal plan
ID: IXvLUdm5WyjoM9g
By guest
Generated on 2025-08-21 21:22:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Cranberry Cream Cheese
1 serving = 76.0 gEnergy:
253.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
42.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Rosemary Biscuits
1 serving = 70.0 gEnergy:
161.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
29.0 g
Let's cook it!